“An athelete’s greatness is created from the inside out…the ideal attitude is to be physically loose and mentally tight” – Arthur Ashe
The Aspen Sport Lab is a team of local like-minded athletic and health professionals that want to keep young athletes safe while supporting their drive to be the best in their fields of play.
ASL creates customized training programs to advance the following for players:
- Mental Performance offers concussion rehabilitation and healing protocols optimizing the areas of focus, communication, coordination, emotional strength.
- Nutrition Planning with daily meal guides and healthy hacks for fueling atheletes’ custom training.
- Recovery Programming to re-educate muscles and the brain to communicate and work seamlessly under both physical and mental stress.
- Precision Skill Building with elite competition coaches from specific fields of play.
- Injury Risk Reduction Planning with customized strength and conditioning.
The Aspen Sport Lab works with coaches, individuals and teams to achieve an elite level of peak performance. Schedule your FREE consultation today.
For more information, scheduling, and presentations for your organization, email us or call us at 303-827-3323