#emotional trauma

cliff

The Cliff Effect: Resilience Breaks

Fact: Resilience Breaks. Resilience is a character trait that describes toughness; if you have it, you can recover quickly from events. Resilience is essential to overcoming life’s obstacles. It’s a trait that we see in others and want for ourselves. However, although resilience is a character trait, it is not a permanent one. The cliff […] Read more